Don´t you miss the times when a banana was just a banana and not 120kcals? Whatever people are telling you – it is possible to see food as what it is again. Learn here how to quit counting calories for good.
binge eating
BED – the eating disorder with the most sufferers
Even though anorexia is the most popular eating disorder, it is aestimated that arounf 4% of the people between 20 and 30 are suffering from binge eating disorder (BED). Read here about the whole clinical picture.