how the brain gut-axis in anorexia influences hunger and fullness
You have just eaten, but your stomach is still rumbling? You feel physically full, but the urge to eat remains? Do you have trouble perceiving hunger and satiety correctly? Hunger…
from extremely hungry to finally satisfied
You have just eaten, but your stomach is still rumbling? You feel physically full, but the urge to eat remains? Do you have trouble perceiving hunger and satiety correctly? Hunger…
In today’s fast-paced digital world, many individuals, particularly the younger demographic, seem to be struggling with the adverse effects of increased screen time. Although several individuals strive to regulate and…
You plan to leave the house in an hour. So, to be sure, you plug in your faithful companion once again. Before you go, you double-check to make sure you…
Actually, I’m in the fourth week of my social media detox, and so far I’ve been able to stay strong. Maybe I’ve watched one more video on YouTube than I…
The topic of discussion, eating disorder recovery account on social media, prompts a moment of reflection on their impact. Personally, I embarked on my own journey and shared it via…
Eating disorders are often a desperate escape from deeper psychological problems. They often try to replace suppressed emotions and needs and thus create a positive feeling for a short time.…
The Veganuary is a global campaign by an organization of the same name, which wants to encourage people worldwide to try a vegan diet in the first month of the…
Anorexia nervosa is a common known term. Although the idea of an emaciated person does not always correspond to reality, we know that anorexia nervosa has to do with restrictive…
Today we will talk about digestive issues in eating disorder recovery. Oftentimes, people who have previously consumed only a very limited range of foods experience digestive issues as as they…
Grocery shopping is a great challenge in recovery—indeed, quite overwhelming. Now that the eating disorder no longer determines what is allowed in the shopping cart, you can theoretically pack everything.…
There are some symptoms and side effects that come with recovery that aren’t talked about enough – because they’re kind of uncomfortable. And one of those symptoms is water retention.…
From anorexia to binge eating – a fear that accompanies many sufferers during the journey to recovery. What is the difference between extreme hunger and binge eating? Today we want…
Eating disorder recovery often feels like the tide. It comes and goes, you take one step forward and it feels like you take three steps back. The recovery journey is…
I’m sure we all know at least one person who is very picky about food, I know people who don’t like fruit, garlic, whole grains, nuts and seeds, etc. For…
What you perceive as reality, the way you perceive your body, others, and your environment is not reality at all. It is now neuroscientifically proven that you and I always…