High protein in ed recovery? Is that really necessary? How much protein is actually enough and what may be the benefits of prioritizing protein? Let´s dig into it.
bulimia
6 helpful thoughts when the eating disorder is loud
This annoying eating disorder voice is loud today? Read this six reminder for when the eating disorder is loud. I hope it helps!
how anorexia impacts cognitive functions
Let´s talk about how anorexia impacts cognitive functions and why this knowledge can help you to accept weight gain.
navigating eating disorder recovery
Are you struggling with navigating eating disorder recovery? This blog post will give you a rough guideline for recovery. It may give you an idea of what to expect from recovery!
How to use intuitive eating in eating disorder recovery safely
Most patients with eating disorders have lost touch with their hunger and fullness cues – so, how can you use the intuitive eating approach in eating disorder recovery?
Metabolism – the truth about it
It is in everyone´s mouth lately – metabolism. Good and bad, fast and slow. But what is it actually. What is true about alle the rumours, what do you need to know about it? Let´s talk about all of that.
Bingeing in eating disorder recovery
Crazy Foodzilla who is about to make an end to the world’s food supply, because no amount seems to satisfy your needs, you´re not necessarily hungry – but empty. And now you´re afraid you developed binge eating disorder? Well… let me tell you about the part that is not addressed […]
what you need to know about the Minnesota Starvation Experiment
Will you starve that they can be better fed? The Minnesota Starvation Experiment is extremely interesting and very insightful for ed recovery.