eating disorder

Add a heading dealing with a relapse in ED recovery (Q&A pt.1)

dealing with a relapse in ED recovery (Q&A pt.1)

Eating disorder recovery often feels like the tide. It comes and goes, you take one step forward and it feels like you take three steps back. The recovery journey is certainly not linear – and that’s okay, too. Relapse in ED recovery (both big and small ones) seem to be […]

deine Wirklichkeit ist nicht die Realität | your reality is not THE reality

Why your reality is not THE reality

What you perceive as reality, the way you perceive your body, others, and your environment is not reality at all. It is now neuroscientifically proven that you and I always dream. Not only at night – also right now at this moment. You may be awake, but you only see […]

Anorexia and hyperactivity explained

Anorexia is characterized by a complex picture of symptoms. And one of the most frequently observed symptoms is hyperactivity in the form of physical activity. In fact, hyperactivity can be seen in about half of all anorexic patients. This may actually sound familiar to you: In the phase when I […]