Eating disorders are not just about weight, beauty and health. Sure – these things may play contribute to the development and preservation of the disorder. But another huge factor, that should not be underrated is the illusion of control.
Tag: doriexplaines
Should you eat high protein in recovery?
High protein in ed recovery? Is that really necessary? How much protein is actually enough and what may be the benefits of prioritizing protein? Let´s dig into it.
how anorexia impacts cognitive functions
Let´s talk about how anorexia impacts cognitive functions and why this knowledge can help you to accept weight gain.
Anorexia and hyperactivity explained
Anorexia is characterized by a complex picture of symptoms. And one of the most frequently observed symptoms is hyperactivity in the form of physical activity. In fact, hyperactivity can be seen in about half of all anorexic patients. This may actually sound familiar to you: In the phase when I […]
How to use intuitive eating in eating disorder recovery safely
Most patients with eating disorders have lost touch with their hunger and fullness cues – so, how can you use the intuitive eating approach in eating disorder recovery?
Metabolism – the truth about it
It is in everyone´s mouth lately – metabolism. Good and bad, fast and slow. But what is it actually. What is true about alle the rumours, what do you need to know about it? Let´s talk about all of that.
Bingeing in eating disorder recovery
Crazy Foodzilla who is about to make an end to the world’s food supply, because no amount seems to satisfy your needs, you´re not necessarily hungry – but empty. And now you´re afraid you developed binge eating disorder? Well… let me tell you about the part that is not addressed […]
what you need to know about the Minnesota Starvation Experiment
Will you starve that they can be better fed? The Minnesota Starvation Experiment is extremely interesting and very insightful for ed recovery.