Tag: eating disorder recovery

heal extreme hunger

heal extreme hunger in 5 steps

Extreme Hunger can be one of the scariest parts of recovery. But it’s actually one of the most common and important “symptoms” in recovery from an restrictive eating disorder. If there’s ONE topic that I get the most Instagram DM’s and emails about, it is “bingeing” and how to heal […]

bingeing in eating disorder recovery

Bingeing in eating disorder recovery

Crazy Foodzilla who is about to make an end to the world’s food supply, because no amount seems to satisfy your needs, you´re not necessarily hungry – but empty. And now you´re afraid you developed binge eating disorder? Well… let me tell you about the part that is not addressed […]