From anorexia to binge eating – a fear that accompanies many sufferers during the journey to recovery. What is the difference between extreme hunger and binge eating? Today we want to focus on exactly this topic. I hope this takes some of the fear out of developing binge eating, but […]
Crazy Foodzilla who is about to make an end to the world’s food supply, because no amount seems to satisfy your needs, you´re not necessarily hungry – but empty. And now you´re afraid you developed binge eating disorder? Well… let me tell you about the part that is not addressed […]
Will you starve that they can be better fed? The Minnesota Starvation Experiment is extremely interesting and very insightful for ed recovery.
Extreme hunger can be found as very upsetting and disturbing in eating disorder recovery. But it actually is just a natural response to a period of famine. It means your body is healing – which is why I prefer to talk about a healing hunger. Learn, what it feels like, where it comes from and how to heal it.