What you perceive as reality, the way you perceive your body, others, and your environment is not reality at all. It is now neuroscientifically proven that you and I always dream. Not only at night – also right now at this moment. You may be awake, but you only see […]
Tag: weight gain
how anorexia impacts cognitive functions
Let´s talk about how anorexia impacts cognitive functions and why this knowledge can help you to accept weight gain.
Metabolism – the truth about it
It is in everyone´s mouth lately – metabolism. Good and bad, fast and slow. But what is it actually. What is true about alle the rumours, what do you need to know about it? Let´s talk about all of that.
what you need to know about the Minnesota Starvation Experiment
Will you starve that they can be better fed? The Minnesota Starvation Experiment is extremely interesting and very insightful for ed recovery.
night sweats in eating disorder recovery explained
Are you in eating disorder recovery and you´re experiencing heavy night sweats lately? This is a common symptom. Let´s talk about this embarrassing symptom!
Are you really afraid of gaining weight? Fat phobic believes in eating disorders.
Do you feel like you are constantly walking on eggshells, afraid of gaining weight? Afraid to enjoy food because you fear you might gain weight from it? Afraid you will never stop gaining weight? Afraid that you will gain all the weight back? But… why are we afraid of gaining […]
How to quit counting calories for good
Don´t you miss the times when a banana was just a banana and not 120kcals? Whatever people are telling you – it is possible to see food as what it is again. Learn here how to quit counting calories for good.
Feeling Gassy and bloated all the time?
Feeling gassy and bloated after a meal or even throughout the day is super uncomfortable and can literally ruin any trip. However being bloated whilst coming from an restrictive eating disorder is normal. Let´s talk bout it all.