Hey there, lovely people!
So glad to have you all here!
At doristrendfood, I share not only delicious and nutritious recipes for your physical body but also food for thought. I am Doreen, a certified nutritionist, a life coach in training, and a psychology student. I wish I had a great community goal that I could put here, but the truth is that this blog is created out of an quite egotistic purpose to have a space to share interesting topics revolving around psychology, mental well-being, your spiritual journey, and the intuitive eating movement.
Before we dive into the topic of mental well-being and mental illnesses, I feel responsible to mention that this blog is meant to provide information and support, not to diagnose or treat anyone. If you’re feeling like you need some extra help or support, don’t hesitate to seek professional help by reaching out to a crisis chat, crisis helpline, or psychological counseling center. Remember, there’s no shame in seeking help and taking care of your mental health is just as important as taking care of your physical health.