In today’s fast-paced digital world, many individuals, particularly the younger demographic, seem to be struggling with the adverse effects of increased screen time. Although several individuals strive to regulate and alter their usage, it may be challenging to disconnect from digital devices. Fortunately, there are practical strategies and tips for […]
You plan to leave the house in an hour. So, to be sure, you plug in your faithful companion once again. Before you go, you double-check to make sure you have your smartphone with you. Just one more minute until the train arrives. Quickly send a few more snaps. The […]
Actually, I’m in the fourth week of my social media detox, and so far I’ve been able to stay strong. Maybe I’ve watched one more video on YouTube than I needed to, or I’ve spent longer than necessary searching for recipes on Pinterest, but I’ve always persisted. No matter how […]
The topic of discussion, eating disorder recovery account on social media, prompts a moment of reflection on their impact. Personally, I embarked on my own journey and shared it via my Instagram recovery account @doristrendfood for nearly three years, experiencing first-hand the power of connecting with others within the eating […]