eating disorder

1 Veganuary 2023 and eating disorder recovery

Veganuary 2023 and eating disorder recovery

The Veganuary is a global campaign by an organization of the same name, which wants to encourage people worldwide to try a vegan diet in the first month of the year. The trend is particularly widespread on social media and is putting pressure on non-vegans to go completely vegan for […]

1 2 digestive issues in eating disorder recovery (Q&A pt. 5)

digestive issues in eating disorder recovery (Q&A pt. 5)

Today we will talk about digestive issues in eating disorder recovery. Oftentimes, people who have previously consumed only a very limited range of foods experience digestive issues as as they start to reintroduce the restricted foods back into their diet. Don’t worry – in the vast majority of cases the […]

Unentschlossenheit in der Recovery | indecisiveness in recovery

making food choices in recovery (Q&A pt. 4)

Grocery shopping is a great challenge in recovery—indeed, quite overwhelming. Now that the eating disorder no longer determines what is allowed in the shopping cart, you can theoretically pack everything. But the choices are endless. You want to take the best and not waste any money as well. And at […]

Wassereinlagerungen in der Recovery | edema in eating disorder recovery

edema in recovery from a restrictive ED (Q&A pt. 3)

There are some symptoms and side effects that come with recovery that aren’t talked about enough – because they’re kind of uncomfortable. And one of those symptoms is water retention. Edema in recovery is the norm rather than the exception, and it doesn’t necessarily make weight gain any easier to […]