Let´s talk about how anorexia impacts cognitive functions and why this knowledge can help you to accept weight gain.
Tag: eating disorder recovery
Anorexia and hyperactivity explained
Anorexia is characterized by a complex picture of symptoms. And one of the most frequently observed symptoms is hyperactivity in the form of physical activity. In fact, hyperactivity can be seen in about half of all anorexic patients. This may actually sound familiar to you: In the phase when I […]
navigating eating disorder recovery
Are you struggling with navigating eating disorder recovery? This blog post will give you a rough guideline for recovery. It may give you an idea of what to expect from recovery!
Metabolism – the truth about it
It is in everyone´s mouth lately – metabolism. Good and bad, fast and slow. But what is it actually. What is true about alle the rumours, what do you need to know about it? Let´s talk about all of that.
Bingeing in eating disorder recovery
Crazy Foodzilla who is about to make an end to the world’s food supply, because no amount seems to satisfy your needs, you´re not necessarily hungry – but empty. And now you´re afraid you developed binge eating disorder? Well… let me tell you about the part that is not addressed […]
5 reasons, why you can not avoid fear foods forever
“If I don´t feel safe eating pizza, I am just not going to make myself any pizza” Easy, peasy, lemon squeezy, right? Just avoid them forever and you don´t have to take up a fight with the screaming eating disorder voice. The bad news are: it´s not that simple and […]
night sweats in eating disorder recovery explained
Are you in eating disorder recovery and you´re experiencing heavy night sweats lately? This is a common symptom. Let´s talk about this embarrassing symptom!
Are you really afraid of gaining weight? Fat phobic believes in eating disorders.
Do you feel like you are constantly walking on eggshells, afraid of gaining weight? Afraid to enjoy food because you fear you might gain weight from it? Afraid you will never stop gaining weight? Afraid that you will gain all the weight back? But… why are we afraid of gaining […]